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Practice in Motion: Part II - 6 Components of Posture

Course Number: 554

References / Additional Resources

  1. Dylla J, Forrest JL. Body Basics: Training to Sit, Starting with Structure-Part II. ACCESS, August 2006; 20(8):19-23.

  2. Decicco PV, Fisher MM. The effects of proprioceptive neuromuscular facilitation stretching on shoulder range of motion in overhand athletes. J Sports Med Phys Fitness. 2005 Jun;45(2):183-7.

  3. Decoster LC, Cleland J, Altieri C, et al. The effects of hamstring stretching on range of motion: a systematic literature review. J Orthop Sports Phys Ther. 2005 Jun;35(6):377-87. doi: 10.2519/jospt.2005.35.6.377.

  4. DiBrezzo R, Shadden BB, Raybon BH, et al. Exercise intervention designed to improve strength and dynamic balance among community-dwelling older adults. J Aging Phys Act. 2005 Apr;13(2):198-209.

  5. Marigold DS, Eng JJ, Dawson AS, et al. Exercise leads to faster postural reflexes, improved balance and mobility, and fewer falls in older persons with chronic stroke. J Am Geriatr Soc. 2005 Mar;53(3):416-23. doi: 10.1111/j.1532-5415.2005.53158.x.

  6. Raub JA. Psychophysiologic effects of Hatha Yoga on musculoskeletal and cardiopulmonary function: a literature review. J Altern Complement Med. 2002 Dec;8(6):797-812. doi: 10.1089/10755530260511810.

  7. Wang CH, McClure P, Pratt NE, et al. Stretching and strengthening exercises: their effect on three-dimensional scapular kinematics. Arch Phys Med Rehabil. 1999 Aug;80(8):923-9.

  8. Lane JM, Nydick M. Osteoporosis: current modes of prevention and treatment. J Am Acad Orthop Surg. 1999 Jan;7(1):19-31.

  9. Parshad O. Role of yoga in stress management. West Indian Med J. 2004 Jun;53(3):191-4.

  10. Khasky AD, Smith JC. Stress, relaxation states, and creativity. Percept Mot Skills. 1999 Apr;88(2):409-16. doi: 10.2466/pms.1999.88.2.409.

  11. Coppin RJ, Wicke DM, Little PS. Managing nocturnal leg cramps--calf-stretching exercises and cessation of quinine treatment: a factorial randomised controlled trial. Br J Gen Pract. 2005 Mar;55(512):186-91.

  12. Rahnama N, Rahmani-Nia F, Ebrahim K. The isolated and combined effects of selected physical activity and ibuprofen on delayed-onset muscle soreness. J Sports Sci. 2005 Aug;23(8):843-50. doi: 10.1080/02640410400021989.

  13. Dylla J, Forrest JL. Body Basics: Stretching and Strengthening for Balance and Stability-Part I. ACCESS, November 2006; 20(11):38-43.

  14. Dylla J, Forrest JL. Body Basics: Stretching and Strengthening for Balance and Stability-Part III. ACCESS, May-June 2007; 21(5):37-44.

  15. Nachemson A. The lumbar spine, an orthopaedic challenge. Spine 1976; 1(1):59-71.

  16. Keegan JJ. Alterations of the lumbar curve related to posture and seating. J Bone Joint Surg Am. 1953 Jul;35-A(3):589-603.

  17. Williams MM, Hawley JA, McKenzie RA, et al. A comparison of the effects of two sitting postures on back and referred pain. Spine (Phila Pa 1976). 1991 Oct;16(10):1185-91.

  18. Drummond D, Breed AL, Narechania R. Relationship of spine deformity and pelvic obliquity on sitting pressure distributions and decubitus ulceration. J Pediatr Orthop. 1985 Jul-Aug;5(4):396-402.

  19. Itoi E. Roentgenographic analysis of posture in spinal osteoporotics. Spine (Phila Pa 1976). 1991 Jul;16(7):750-6.

  20. Farfan HF, Huberdeau RM, Dubow HI. Lumbar intervertebral disc degeneration: the influence of geometrical features on the pattern of disc degeneration--a post mortem study. J Bone Joint Surg Am. 1972 Apr;54(3):492-510.

  21. Makhsous M, Lin F, Hendrix RW, et al. Sitting with adjustable ischial and back supports: biomechanical changes. Spine (Phila Pa 1976). 2003 Jun 1;28(11):1113-21; discussion 1121-2.

  22. Dylla J, Forrest JL. Fit to sit--strategies to maximize function and minimize occupational pain. J Mich Dent Assoc. 2008 May;90(5):38-45.

  23. Parsell DE, Weber MD, Anderson BC, et al. Evaluation of ergonomic dental stools through clinical simulation. Gen Dent. 2000 Jul-Aug;48(4):440-4.

  24. Odell D, Barr A, Goldberg R, et al. Evaluation of a dynamic arm support for seated and standing tasks: a laboratory study of electromyography and subjective feedback. Ergonomics. 2007 Apr;50(4):520-35. doi: 10.1080/00140130601135508.

  25. Feng Y, Grooten W, Wretenberg P, et al. Effects of arm support on shoulder and arm muscle activity during sedentary work. Ergonomics. 1997 Aug;40(8):834-48. doi: 10.1080/001401397187829.

Additional Resources

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