Upon the completion of this course, the dental professional should be able to:- Discuss the national scope and severity of musculoskeletal pain and disorders (MSDs).
- Identify risk factors that contribute to MSDs.
- Discuss the effects that prolonged static positioning can have on the spine and surrounding soft tissues.
- Explain and demonstrate structurally stable sitting positions and movement strategies to minimize injury and improve postural control.
- Identify fitness strategies that support good posture and body mechanics.
- Perform stretches and strengthening routines that can protect against fatigue, common aches and occupational injury.
- Discuss strategies for transitioning to new habits.