In the past several years, psychological theories have been used to explain why some individuals engage in behaviors conducive to health, whereas others, despite knowing they have poor health fail to adopt healthier behaviors recommended by health care providers. A comparison across multiple health theories suggests humans have three basic psychological needs: the need to feel competent and self-efficacious; the need for autonomy where they are self-regulated rather than controlled by others expectations; and, the need to feel connected with others in meaningful social relationships.3-5 Although people need autonomy, they also need close relationships in which their thoughts, beliefs and feelings are respected. With respect to adopting healthier behaviors, the degree to which these three needs are met can increase or decrease the likelihood for sustained behavior change. This has important implications for oral health education and motivating individuals. If the clinician does not clearly demonstrate respect and recognize the patient as an autonomous individual, they will fail to effectively engage the patient.
All humans experience some ambivalence, or simultaneous and contradictory attitudes or feelings, about changing existing behaviors. Often times, individuals are unaware they have ambivalent feelings about behavior change and this can work against them. Clinicians can play a pivotal role by helping patients uncover and verbalize ambivalence towards change. In other words, initiating communication about how the individual views positive and negative aspects of improved oral health behaviors may allow them to explore factors that increase or decrease internal motivation. Internal motivation is needed for sustained health behavior change. When clinicians attempt to impose motivation (e.g., through direct persuasion or advice given from an expert source), patients often respond with a guilt-induced transient change or simply sustain the current behavior. People may also respond by subtly pushing back and becoming more resistant to change. It is only when behaviors are internally directed and valued by the patient that sustained changes are possible. When healthy behaviors are sustained over time, better health outcomes are possible.
In the last few years, motivational interviewing (MI) applied to oral health outcomes has appeared in the dental literature. Bray and colleagues demonstrated that MI can be effectively learned and utilized by dental hygiene students.10 Randomized clinical trials have also been conducted with positive results. The first study published by Weinstein and colleagues compared MI to traditional health education among Punjabi speaking mothers of young children at high risk for early childhood caries.11 Mothers were randomly assigned to MI counseling or traditional health education and then followed for 2 years to evaluate development of new lesions. Caries assessment was accomplished using knee to knee examinations and parenting practices, oral hygiene measures and self-reported diet was assessed at yearly intervals. Results showed there was a decrease in early childhood caries among those children whose mothers received MI. The results are graphically displayed in Figure 1.11
Since then, several studies have shown efficacy of MI for improving oral health measures. Almomani and colleagues showed MI improved brushing behaviors in a sample of individuals with severe mental illness.12 This randomized clinical trial assigned 60 individuals to either a single, brief MI or traditional oral health education session. Subjects were all given a mechanical toothbrush and regular fluoride dentifrice to use for the duration of the 2 month study. Plaque scores, knowledge about oral health/mental illness and measures of self-regulation/autonomy were assessed after one and two months. Results revealed that a MI session prior to an oral health education session significantly enhanced autonomous (internal) motivation for regular brushing, increased oral health knowledge, and reduced plaque scores compared to oral health education alone (Table 1).
|Plaque Index §|
|8 weeks||1.9(0.7)||2.5(0.9) ¥|
|Knowledge Score §|
|4 weeks||31.6(2.4)*||27.5(4.7)* ¥|
|8 weeks||32.9(1.7)||27.5(4.3) ¥|
|Introjected Regulation (Personal Guilt) £, ¡|
|External Regulation (Brushing for Others) £|
|Autonomous Regulation (Personal Reasons) £|
|§ = significant interaction effect|
£ = significant main effect for time
¡ = significant main effect for group,
* = significant different from baseline to 4 weeks
** = significant different from 4 weeks to 8 weeks
¥ = significant group difference
Similar results were achieved in a clinical trial of MI applied to adult chronic periodontal patients. Jönsson and colleagues randomized 113 periodontal patients to either standard oral hygiene education or a multi-session MI enhanced oral hygiene program.13 Plaque, proximal gingival index, global gingival index, and bleeding on probing were evaluated at baseline, 3 month and 12 month follow-up visits. Results showed the MI enhanced education resulted in a significant improvement in all oral health measures. Plaque and GI scores for this trial are displayed in Table 2.
|Plaque Score (Full Mouth)|
|GI Scores (Full Mouth)|
|* = significant different from baseline|
Two additional studies that used a single session of MI to improve oral health in periodontal patients failed to show similar efficacy. However, in both studies participants in MI and health education comparison groups improved significantly from baseline.15,16 The respective authors concluded that this lack of difference between the MI and traditional education group might be explained by the sample characteristics as well as the single session intervention. Many periodontal patients who seek care from specialists are already motivated to improve their oral health when they make an appointment, which may explain the improvement irrespective of intervention. Additionally, for some patients multiple sessions of MI might be necessary for behavior change to occur. The concept of the potential dose-response of MI for behavior change was further supported by a recent meta-analysis.17