Overview

Learn about the therapeutic effects of spices; the focus of this course will be on cayenne, cinnamon, clove, cumin, fennel, fenugreek, garlic, ginger, saffron, and turmeric. Spices have a long history of medicinal use across the globe in India, China, the Middle East, and Europe. This course will discuss the properties of spices regarding nutrient density, their therapeutic uses in medicine, safety profile, and practical culinary applications.