Practice in Motion: Part II - 6 Components of Posture
Prescribing Fitness

With an understanding of a stable sitting posture and safe movement patterns, proper attention must be paid to attaining and/or maintaining proper tissue lengths through stretching and mobilization. This section devotes attention to fitness topics crucial to the health of the dental professional. These include the benefits of stretching, stretching guidelines, several muscular stretches, one nerve glide, and one joint mobilization technique.